Feeling Stiff, Stuck, and Over It? Let’s Talk.

I’m looking for folks who feel a little stiff, a little stuck, and a lot like they're just going through the motions. If your body’s begging for a break and your soul’s ready to stretch out and breathe again, please fill out this quick survey by Sunday at midnight. You’ll be entered to win a $25 gift card—because your system deserves a little love (and maybe a latte).

Who am I? - I’m a conscious embodiment coach, restorative movement instructor, and intuitive wayfinder working with folks who are exhausted from holding it all together. I help people reconnect with their bodies, release chronic tension, and rediscover what it feels like to be fully alive—physically, emotionally, and spiritually. I support deep transformation through mindful movement, self regulation tools, and coaching that listens far beneath the surface. If you're ready to feel more grounded, more at ease, and more you, you're in the right place.

First Name

Email *

How are you feeling in your body and your life these days?

What feels like your biggest challenge right now—physically, emotionally, or energetically?

If something shifted for you—if things felt better—what would that look like or feel like?

What would it mean to you to feel more at home in your body, more grounded in your life, and more connected to your inner truth?

Is it ok for me to follow up with you about your responses to these questions?

yes

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